4fitmommas: I never would have thought that I would be able to lose 50 pounds, without “dieting” and eating whatever I want!  My mind was programmed to the “all or nothing” way of thinking.  I was either ON a diet or OFF a diet…no in between.  Friday, July 22, 2011 my life changed forever.  I woke up DONE with what I had been doing and was NOT going to wait until “Monday” to start ANOTHER DIET!  I began taking an account for EVERYTHING I ate…good or bad and working out 5-6 days a week.  Today, I have LOST 50 pounds (Wow…STILL can’t believe that) and GAINED so much more than weight-loss.  I went from struggling to jog a minute to jogging 4 miles, non-stop, and preparing for a half-marathon in May…from barely walking up the stairs, to my desk on the 5th floor (102 steps) to going up and down them 8-9 times, during my lunch break.  I’m SOOO loving who I am becoming.  No scale or clothing size can make give me this feeling.  There’s nothing like becoming FIT!    Well done you!!!! For more before and after weight loss pics every day, click HERE to follow.

4fitmommas:

I never would have thought that I would be able to lose 50 pounds, without “dieting” and eating whatever I want!  My mind was programmed to the “all or nothing” way of thinking.  I was either ON a diet or OFF a diet…no in between.  Friday, July 22, 2011 my life changed forever.  I woke up DONE with what I had been doing and was NOT going to wait until “Monday” to start ANOTHER DIET!  I began taking an account for EVERYTHING I ate…good or bad and working out 5-6 days a week.  Today, I have LOST 50 pounds (Wow…STILL can’t believe that) and GAINED so much more than weight-loss.  I went from struggling to jog a minute to jogging 4 miles, non-stop, and preparing for a half-marathon in May…from barely walking up the stairs, to my desk on the 5th floor (102 steps) to going up and down them 8-9 times, during my lunch break.  I’m SOOO loving who I am becoming.  No scale or clothing size can make give me this feeling.  There’s nothing like becoming FIT!   

Well done you!!!!

For more before and after weight loss pics every day, click HERE to follow.

Tags: before and after weight loss fitness fitspo lose weight