I have completed the Bikini Body Program and I feel healthier than ever! I started at 159 lbs and now weigh 139 lbs. The pounds never mattered that much to me though. What am I really psyched about? My body fat percent as well as how fit and healthy I FEEL and look!  I started at 26.5% body fat when I began with DAMY Health. Last I checked, I was 19.7% body fat. I lost a total of 10.5 inches from my hips, bust and waist. What is even better? I know that fat was replaced with muscle! READ MORE HERE For more before and after weight loss pics every day, click HERE to follow.

 I have completed the Bikini Body Program and I feel healthier than ever! I started at 159 lbs and now weigh 139 lbs. The pounds never mattered that much to me though. What am I really psyched about? My body fat percent as well as how fit and healthy I FEEL and look! 

I started at 26.5% body fat when I began with DAMY Health. Last I checked, I was 19.7% body fat. I lost a total of 10.5 inches from my hips, bust and waist. What is even better? I know that fat was replaced with muscle! READ MORE HERE

For more before and after weight loss pics every day, click HERE to follow.

Tags: Before and after weight loss fitness fitspo lose weight